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2-Day Super Diet

2-Day Super Diet
Magazine

Drop pounds by intermittent fasting! Discover a new approach to weight loss and management with the 2-Day Super Diet -- eat less for just two days a week while eating normally on the other days. Enjoy delicious recipes for breakfast, lunch, dinner and easy-to-prepare snacks, so there is no need to dread your fast days. Start your journey to a healthier, more energetic and vibrant you today!

Stop & Go to a Slimmer You!

Why a 2-Day Fast?

Meal Plans

Meal Plans

BREAKFAST • Kick off your fast by starting out with a quick, delicious, low-calorie morning meal. BONUS: Every meal preps in 30 minutes or less, so you can get on with your day.

LUNCH • In order to maintain your fasting routine, you need to feel satiated to prevent the dreaded midday slump. These light, nutritious recipes will keep you in the game.

DINNER • Knowing you’ll get to sit down to a delicious meal made with fresh, good-for-you ingredients will help to keep you in a positive fasting mindset throughout the day.

SNACKS • It’s ok to snack during your fasting days as long as you keep within your calorie limits. So treat yourself a little, you have definitely earned it!

2-Day Super Diet • Special Issue

DROP POUNDS BY INTERMITTENT FASTING

Formats

  • OverDrive Magazine

subjects

Languages

  • English