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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
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In Eat Your Way to Happiness, you'll learn that a few simple changes to your diet can have amazing results.
Discover:
– The 12 super foods that pack an added punch for boosting mood and slimming your waistline.
– Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet.
– The amazing studies showing that chocolate and wine can help you live longer—and more happily.
– And much more!
Kindle Book
- ISBN: 9781459225787
- Release date: April 1, 2012
OverDrive Read
- ISBN: 9781459225787
- Release date: April 1, 2012
EPUB ebook
- ISBN: 9781459225787
- File size: 1133 KB
- Release date: April 1, 2012
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Kindle Book
OverDrive Read
EPUB ebook
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English