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When Food Is Love

Audiobook
#1 New York Times bestselling author of Women Food and God
“A life-changing book.”—Oprah

In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.


Expand title description text
Publisher: Books on Tape Edition: Abridged

OverDrive Listen audiobook

  • ISBN: 9781984844057
  • File size: 45247 KB
  • Release date: July 10, 2018
  • Duration: 01:34:15

MP3 audiobook

  • ISBN: 9781984844057
  • File size: 45254 KB
  • Release date: July 10, 2018
  • Duration: 01:34:16
  • Number of parts: 2

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

#1 New York Times bestselling author of Women Food and God
“A life-changing book.”—Oprah

In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.


Expand title description text